Shakeology is a superfood nutrition shake from BODi. Depending on the flavor, each serving has 130 to 160 calories and 16 to 17 grams of protein, along with fiber, probiotics, digestive enzymes, vitamins, minerals, and adaptogens. BODi has sold over 1 billion servings. Start here to learn what’s in it, read what people say about it, and find recipes that use it. Product details on this page come from the About Shakeology page.
Jump to: What Is Shakeology? | Ingredients | Reviews | Recipes
| Shakeology at a glance | Per serving, depending on flavor |
|---|---|
| Calories | 130 to 160 |
| Protein | 16 to 17 g, plant-based or whey-based |
| Fiber | 6 g of soluble and insoluble fiber |
| Probiotics | 2 billion CFUs, plus prebiotics and digestive enzymes |
| Added sugar | 0 g in Shakeology 0g Added Sugar |
| Free from | Gluten free; no artificial flavors, colors, preservatives, or sweeteners; made without soy protein |
| Quality | Third-party lab verified and made in a Good Manufacturing Practice-certified facility |
| Flavors | Chocolate, Vanilla, Tropical Strawberry, Café Latte, and Cookies & Creamy |
What Is Shakeology?
Shakeology combines protein, fiber, probiotics, vitamins, minerals, and superfoods in one scoop. Mix it with water and ice, or blend it with milk, fruit, vegetables, or nuts. These posts explain how it works, how the formula has changed, and how people fit it into their day.
Learn More About Shakeology
Start with the overview of what Shakeology is, then see how the formula has changed, whether it can replace a meal, and simple ways to fit it into your day.
How Shakeology Compares to Other All-in-One Shakes
BODi compared Shakeology with Vega One All-in-One, Orgain 50 Superfoods, and Ka’Chava in January 2024. In that comparison, Shakeology is the only shake of the four with all seven features below. Ka’Chava matches it on digestive enzymes, adaptogens, and a weight loss claim, but has no 0g added sugar option or whey and vegan choice.
| Feature | Shakeology | Vega One All-in-One | Orgain 50 Superfoods | Ka’Chava |
|---|---|---|---|---|
| Excellent source of protein and fiber | Yes | Yes | Yes | Yes |
| At least 2 billion CFU probiotics | Yes | Yes | No | No |
| Digestive enzymes | Yes | No | No | Yes |
| Adaptogens | Yes | No | Yes | Yes |
| Healthy weight loss claim on pack or website | Yes | No | No | Yes |
| Whey and vegan options | Yes | No | No | No |
| 0g added sugar option | Yes | Yes | Yes | No |
Competitive data collected January 2024 from each brand’s website. Ka’Chava is a trademark of Tribal Nutrition LLC. Vega is a trademark of Sequel Naturals ULC. Orgain is a trademark of Orgain, LLC.
Shakeology Cost Compared With Separate Supplements
Shakeology puts protein, probiotics, fiber, prebiotics, digestive enzymes, supergreens, superfruits, adaptogens and mushrooms, vitamins and minerals, and omega-3 (ALA) in one scoop. BODi’s June 2024 estimate puts the average cost of buying those as separate products at $230 a month, compared with $123.45 a month for Shakeology on Subscribe & Save.
Based on Subscribe & Save pricing. Data collected June 2024 from average prices in each category.
Shakeology Ingredients
Every scoop of Shakeology combines plant-based or whey-based protein with probiotics, prebiotic fiber, digestive enzymes, vitamins, minerals, superfoods, and adaptogens. BODi sources these ingredients from around the world and tests every one of them. Shakeology is third-party lab verified and made in a Good Manufacturing Practice-certified facility, and each batch is tested over 1,500 times.
What’s Inside Every Scoop
These four ingredient groups come from the About Shakeology page.
Protein: 16 to 17 g of plant-based protein (peas, quinoa, flax, and rice) or whey-based protein (whey protein isolate, peas, flax, and quinoa)
Probiotics and prebiotic fiber: 2 billion CFUs of probiotics, prebiotics, digestive enzymes, and 6 g of soluble and insoluble fiber
Vitamins and minerals: Vitamin C, calcium, iron, potassium, and more
Superfoods and adaptogens: Ashwagandha, camu-camu, chaga, chlorella, cordyceps, maitake, matcha green tea, reishi, and more
What Shakeology Is Made Without
Shakeology is gluten free and has no artificial flavors, colors, preservatives, or sweeteners. It’s also made without soy protein. For no added sugar, choose Shakeology 0g Added Sugar.
More on Shakeology Ingredients and Boosts
These posts go deeper on the sugar content, the testing, and how the ingredients work together. The fiber and greens guides cover the Shakeology Boosts you can add to a shake.
Shakeology Reviews
With over 1 billion servings sold, Shakeology has plenty of fans and plenty of questions. Read what people say about the taste, and get straight answers to common myths.
Shakeology Recipes
Shakeology works in pancakes, overnight oats, energy balls, and smoothies, not just a shaker cup. Browse every recipe in the Shakeology recipes hub.
Ready to try it? Shop Shakeology 0g Added Sugar.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The post Get To Know Shakeology appeared first on BODi.
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